M V 10000m row
10,000
Meters
44:19.4
Time
2:12.9
Pace
616
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 08, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.4 | 10,000 | 2:12.9 | 149 | 833 | 616 | 24 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 832 | 121 | 26 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 857 | 123 | 26 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 858 | 123 | 26 |
| 10:02.7 | 8,000 | 2:30.6 | 102 | 734 | 123 | 22 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 904 | 126 | 25 |