M V 10000m row
10,000
Meters
42:46.9
Time
2:08.3
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
April 22, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:46.9 | 10,000 | 2:08.3 | 166 | 865 | 617 | 25 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 874 | 124 | 26 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 862 | 123 | 26 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 848 | 122 | 26 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 857 | 123 | 26 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 125 | 26 |