M V 10000m row
10,000
Meters
49:17.3
Time
2:27.8
Pace
592
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 11, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:17.3 | 10,000 | 2:27.8 | 108 | 720 | 592 | 22 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 812 | 120 | 26 |
| 9:30.1 | 4,000 | 2:22.5 | 121 | 751 | 119 | 24 |
| 9:56.8 | 6,000 | 2:29.2 | 105 | 717 | 119 | 23 |
| 11:50.3 | 8,000 | 2:57.5 | 63 | 582 | 115 | 19 |
| 9:08.7 | 10,000 | 2:17.1 | 136 | 780 | 119 | 24 |