M V 10000m row
10,000
Meters
43:50.6
Time
2:11.5
Pace
610
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
September 29, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.6 | 10,000 | 2:11.5 | 154 | 834 | 610 | 25 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 121 | 26 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 856 | 123 | 26 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 846 | 122 | 26 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 813 | 122 | 25 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 827 | 122 | 25 |