M V 23:43 row
5,019
Meters
23:43.0
Time
2:21.7
Pace
308
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
October 05, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.0 | 5,019 | 2:21.7 | 123 | 779 | 308 | 25 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 843 | 122 | 26 |
| 17:22.3 | 2,000 | 2:10.4 | 158 | 848 | 123 | 25 |
| 21:43.0 | 1,019 | 2:07.9 | 167 | 869 | 63 | 25 |