M V 8:54 row
1,613
Meters
8:54.0
Time
2:45.5
Pace
99
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 14, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.0 | 1,613 | 2:45.5 | 77 | 667 | 99 | 24 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 25 |
| 8:54.0 | 211 | 6:52.3 | 5 | 268 | 13 | 23 |