M V 12:00 row
2,269
Meters
12:00.0
Time
2:38.6
Pace
139
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
February 14, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,269 | 2:38.6 | 88 | 695 | 139 | 20 |
| 4:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 26 |
| 8:00.0 | 826 | 2:25.2 | 114 | 720 | 48 | 23 |
| 12:00.0 | 453 | 4:24.9 | 19 | 390 | 26 | 13 |