M V 10:03 row
2,394
Meters
10:03.9
Time
2:06.1
Pace
149
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
February 22, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,394 | 2:06.1 | 174 | 888 | 149 | 26 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 10:03.9 | 9 | 3:36.6 | 34 | 418 | 0 |