M V 12:00 row
2,472
Meters
12:00.0
Time
2:25.6
Pace
152
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
March 18, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,472 | 2:25.6 | 113 | 760 | 152 | 23 |
| 4:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 27 |
| 8:00.0 | 696 | 2:52.4 | 68 | 585 | 39 | 21 |
| 12:00.0 | 777 | 2:34.4 | 95 | 705 | 47 | 21 |