M V 15:04 row
3,298
Meters
15:04.6
Time
2:17.1
Pace
193
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 03, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,298 | 2:17.1 | 136 | 768 | 193 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 15:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |