M V 6:55 row
846
Meters
6:55.6
Time
4:05.6
Pace
43
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
August 22, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.6 | 846 | 4:05.6 | 24 | 372 | 43 | 17 |
| 5:00.0 | 570 | 4:23.1 | 19 | 360 | 30 | 17 |
| 6:55.6 | 276 | 3:29.4 | 38 | 404 | 13 | 17 |