M V 10:06 row
1,798
Meters
10:06.5
Time
2:48.6
Pace
91
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
August 22, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,798 | 2:48.6 | 73 | 540 | 91 | 21 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 10:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 |