M V 1:31 row
143
Meters
1:31.2
Time
5:18.8
Pace
8
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
September 05, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.2 | 143 | 5:18.8 | 11 | 315 | 8 | 18 |
| 1:31.2 | 144 | 5:16.6 | 11 | 315 | 8 | 18 |