M V 4:21 row
541
Meters
4:21.7
Time
4:01.8
Pace
27
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
October 26, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.7 | 541 | 4:01.8 | 25 | 371 | 27 | 20 |
| 4:21.7 | 542 | 4:01.4 | 25 | 371 | 27 | 20 |