M V 8:39 row
2,013
Meters
8:39.5
Time
2:09.0
Pace
124
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
November 17, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,013 | 2:09.0 | 163 | 859 | 124 | 25 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 26 |
| 8:39.5 | 622 | 2:08.2 | 166 | 880 | 39 | 25 |