M V 3:49 row
484
Meters
3:49.1
Time
3:56.6
Pace
34
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
November 17, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.1 | 484 | 3:56.6 | 26 | 534 | 34 | 27 |
| 1:48.4 | 484 | 1:51.9 | 249 | 1129 | 34 | 27 |