M V 6:56 row
1,156
Meters
6:56.1
Time
2:59.9
Pace
142
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 18 |
March 10, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,156 | 2:59.9 | 60 | 1228 | 142 | 18 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 710 | 71 | 21 |
| 6:56.1 |