M V 4:19 row
760
Meters
4:19.5
Time
2:50.7
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
March 22, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.5 | 760 | 2:50.7 | 70 | 624 | 45 | 25 |
| 4:19.5 | 761 | 2:50.4 | 71 | 624 | 45 | 25 |