M V 3:27 row
391
Meters
3:27.7
Time
4:25.6
Pace
28
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 21, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.7 | 391 | 4:25.6 | 19 | 485 | 28 | 24 |
| 1:27.7 | 391 | 1:52.1 | 248 | 1149 | 28 | 24 |