M V 14:13 row
2,301
Meters
14:13.2
Time
3:05.3
Pace
115
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 11, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.2 | 2,301 | 3:05.3 | 55 | 485 | 115 | 24 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 24 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 24 |
| 14:13.2 | 745 | 2:49.9 | 71 | 540 | 38 | 24 |