M V 11:41 row
2,013
Meters
11:41.5
Time
2:54.2
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
June 12, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.5 | 2,013 | 2:54.2 | 66 | 523 | 102 | 28 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 30 |
| 11:41.5 | 295 | 2:52.0 | 69 | 532 | 15 | 28 |