M V 22:09 row
4,593
Meters
22:09.2
Time
2:24.6
Pace
289
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 08, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.2 | 4,593 | 2:24.6 | 116 | 782 | 289 | 25 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 26 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 27 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 750 | 75 | 22 |
| 22:09.2 | 501 | 4:08.7 | 23 | 447 | 31 | 26 |