M V 31:04 row
6,631
Meters
31:04.1
Time
2:20.5
Pace
412
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
August 15, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.1 | 6,631 | 2:20.5 | 126 | 795 | 412 | 26 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 846 | 122 | 27 |
| 17:07.9 | 2,000 | 2:07.3 | 170 | 883 | 125 | 28 |
| 25:24.1 | 2,000 | 2:04.0 | 183 | 928 | 128 | 28 |
| 29:03.9 | 631 | 2:54.1 | 66 | 606 | 37 | 20 |