M V 10000m row
10,000
Meters
42:26.7
Time
2:07.3
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
August 17, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.7 | 10,000 | 2:07.3 | 170 | 879 | 622 | 27 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 28 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 872 | 124 | 28 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 874 | 124 | 27 |
| 8:30.7 | 8,000 | 2:07.6 | 168 | 874 | 124 | 27 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 904 | 126 | 28 |