M V 19:00 row
3,934
Meters
19:00.3
Time
2:24.9
Pace
320
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
September 14, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.3 | 3,934 | 2:24.9 | 115 | 1010 | 320 | 23 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 28 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 28 |
| 18:00.0 | 928 | 3:13.9 | 48 | 600 | 60 | 17 |
| 19:00.3 |