M V 24:49 row
5,236
Meters
24:49.4
Time
2:22.2
Pace
388
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
November 17, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.4 | 5,236 | 2:22.2 | 122 | 937 | 388 | 23 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 26 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 27 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 27 |
| 24:00.0 | 911 | 3:17.5 | 45 | 570 | 57 | 17 |
| 24:49.4 |