M V 0:40 row
155
Meters
0:40.2
Time
2:09.6
Pace
9
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
December 15, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.2 | 155 | 2:09.6 | 160 | 805 | 9 | 24 |
| 0:40.2 | 155 | 2:09.6 | 160 | 805 | 9 | 24 |