M V 3:41 row
576
Meters
3:41.1
Time
3:11.9
Pace
44
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 01, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.1 | 576 | 3:11.9 | 50 | 716 | 44 | 28 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 39 | 30 |
| 2:02.4 | 76 | 1:54.4 | 233 | 1034 | 5 | 21 |