M V 4:36 row
615
Meters
4:36.6
Time
3:44.8
Pace
38
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
March 01, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.6 | 615 | 3:44.8 | 31 | 494 | 38 | 26 |
| 2:36.1 | 615 | 2:06.9 | 171 | 876 | 38 | 26 |