M V 10000m row
10,000
Meters
42:48.0
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 10, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.0 | 10,000 | 2:08.4 | 165 | 864 | 617 | 26 |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 843 | 122 | 26 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 857 | 123 | 27 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 861 | 123 | 27 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 27 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 887 | 125 | 27 |