M V 1:18 row
228
Meters
1:18.0
Time
2:51.0
Pace
13
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
May 14, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.0 | 228 | 2:51.0 | 70 | 600 | 13 | 24 |
| 1:03.4 | 228 | 2:19.0 | 130 | 738 | 13 | 24 |