M V 11:43 row
2,609
Meters
11:43.6
Time
2:14.8
Pace
161
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
May 14, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.6 | 2,609 | 2:14.8 | 143 | 823 | 161 | 26 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 860 | 123 | 27 |
| 11:09.0 | 609 | 2:06.7 | 172 | 886 | 38 | 26 |