M V 19:12 row
3,856
Meters
19:12.7
Time
2:29.4
Pace
243
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 01, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.7 | 3,856 | 2:29.4 | 105 | 758 | 243 | 23 |
| 12:00.0 | 2,881 | 2:04.9 | 179 | 915 | 183 | 25 |
| 19:12.7 | 976 | 3:41.6 | 32 | 499 | 60 | 20 |