M V 3:28 row
391
Meters
3:28.5
Time
4:26.6
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
June 10, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.5 | 391 | 4:26.6 | 18 | 466 | 27 | 25 |
| 1:28.3 | 391 | 1:52.9 | 243 | 1100 | 27 | 25 |