M V 15000m row
15,000
Meters
1:09:47.8
Time
2:19.5
Pace
870
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
July 06, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:47.8 | 15,000 | 2:19.5 | 129 | 747 | 870 | 22 |
| 13:45.1 | 3,000 | 2:17.5 | 135 | 759 | 174 | 20 |
| 14:19.1 | 6,000 | 2:23.1 | 119 | 724 | 173 | 21 |
| 13:49.9 | 9,000 | 2:18.3 | 132 | 754 | 174 | 23 |
| 14:09.5 | 12,000 | 2:21.5 | 123 | 737 | 174 | 24 |
| 13:44.3 | 15,000 | 2:17.3 | 135 | 764 | 175 | 24 |