M V 55:18 row
11,665
Meters
55:18.9
Time
2:22.2
Pace
682
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
July 13, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.9 | 11,665 | 2:22.2 | 122 | 739 | 682 | 24 |
| 18:08.4 | 4,000 | 2:16.0 | 139 | 777 | 235 | 25 |
| 37:09.9 | 4,000 | 2:22.6 | 120 | 734 | 233 | 24 |
| 54:34.3 | 3,665 | 2:22.4 | 121 | 737 | 214 | 24 |