M V 10000m row
10,000
Meters
42:56.1
Time
2:08.8
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
July 15, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.1 | 10,000 | 2:08.8 | 164 | 862 | 617 | 24 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 913 | 127 | 26 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 900 | 126 | 25 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 859 | 123 | 25 |
| 8:53.6 | 8,000 | 2:13.4 | 147 | 809 | 120 | 24 |
| 8:42.9 | 10,000 | 2:10.7 | 157 | 833 | 121 | 24 |