M V 1:00:00 row
13,414
Meters
1:00:00.0
Time
2:14.1
Pace
796
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
July 30, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,414 | 2:14.1 | 145 | 796 | 796 | 24 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 800 | 160 | 25 |
| 24:00.0 | 2,719 | 2:12.4 | 151 | 815 | 163 | 25 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 785 | 157 | 25 |
| 48:00.0 | 2,638 | 2:16.4 | 138 | 770 | 154 | 24 |
| 1:00:00.0 | 2,702 | 2:13.2 | 148 | 810 | 162 | 24 |