M V 10000m row
10,000
Meters
43:27.4
Time
2:10.3
Pace
617
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
August 07, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.4 | 10,000 | 2:10.3 | 158 | 851 | 617 | 25 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 901 | 126 | 27 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 912 | 127 | 27 |
| 9:09.9 | 6,000 | 2:17.4 | 135 | 798 | 122 | 25 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 833 | 121 | 26 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 821 | 121 | 25 |