M V 45:00 row
10,629
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
August 10, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,629 | 2:07.0 | 171 | 884 | 663 | 26 |
| 9:00.0 | 2,107 | 2:08.1 | 166 | 866 | 130 | 26 |
| 18:00.0 | 2,117 | 2:07.5 | 169 | 880 | 132 | 27 |
| 27:00.0 | 2,123 | 2:07.1 | 170 | 880 | 132 | 27 |
| 36:00.0 | 2,132 | 2:06.6 | 172 | 886 | 133 | 26 |
| 45:00.0 | 2,150 | 2:05.5 | 177 | 906 | 136 | 27 |