M V 22:01 row
5,220
Meters
22:01.4
Time
2:06.5
Pace
328
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
August 12, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,220 | 2:06.5 | 173 | 893 | 328 | 26 |
| 9:00.0 | 2,135 | 2:06.4 | 173 | 893 | 134 | 26 |
| 18:00.0 | 2,158 | 2:05.1 | 179 | 913 | 137 | 27 |
| 22:01.4 | 928 | 2:10.0 | 159 | 850 | 57 | 26 |