M V 1x10:00/2:00r row
2,503
Meters
10:00.0
Time
1:59.8
Pace
166
Calories
| Rest Distance | 683 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,186 |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
August 20, 2025 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 996 | 27 | |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 27 | |
| r683 |