M V 1:00:00 row
13,516
Meters
1:00:00.0
Time
2:13.1
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
September 05, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,516 | 2:13.1 | 148 | 808 | 808 | 23 |
| 12:00.0 | 2,638 | 2:16.4 | 138 | 770 | 154 | 21 |
| 24:00.0 | 2,653 | 2:15.6 | 140 | 780 | 156 | 23 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 800 | 160 | 23 |
| 48:00.0 | 2,693 | 2:13.6 | 147 | 800 | 160 | 24 |
| 1:00:00.0 | 2,844 | 2:06.5 | 173 | 890 | 178 | 26 |