M V 10000m row
10,000
Meters
42:19.1
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
September 16, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.1 | 10,000 | 2:06.9 | 171 | 884 | 624 | 25 |
| 8:25.7 | 2,000 | 2:06.4 | 173 | 889 | 125 | 24 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 888 | 125 | 26 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 873 | 124 | 26 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 871 | 124 | 26 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 900 | 126 | 25 |