M V 45:00 row
10,629
Meters
45:00.0
Time
2:07.0
Pace
664
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
September 22, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,629 | 2:07.0 | 171 | 885 | 664 | 24 |
| 9:00.0 | 2,095 | 2:08.8 | 164 | 860 | 129 | 22 |
| 18:00.0 | 2,118 | 2:07.4 | 169 | 880 | 132 | 24 |
| 27:00.0 | 2,122 | 2:07.2 | 170 | 880 | 132 | 24 |
| 36:00.0 | 2,151 | 2:05.5 | 177 | 906 | 136 | 25 |
| 45:00.0 | 2,143 | 2:05.9 | 175 | 900 | 135 | 25 |