M V 10000m row
10,000
Meters
42:43.8
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
September 26, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.8 | 10,000 | 2:08.1 | 166 | 869 | 619 | 24 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 844 | 122 | 23 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 846 | 122 | 25 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 858 | 123 | 25 |
| 8:32.6 | 8,000 | 2:08.1 | 166 | 870 | 124 | 25 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 928 | 128 | 26 |