M V 10000m row
10,000
Meters
42:58.1
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
December 30, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.1 | 10,000 | 2:08.9 | 163 | 858 | 615 | 24 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 857 | 123 | 23 |
| 8:29.3 | 4,000 | 2:07.3 | 170 | 876 | 124 | 25 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 830 | 121 | 25 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 845 | 122 | 25 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 885 | 125 | 26 |