M V 25:09 row
5,074
Meters
25:09.8
Time
2:28.7
Pace
313
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
March 22, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.8 | 5,074 | 2:28.7 | 106 | 746 | 313 | 22 |
| 9:00.0 | 2,106 | 2:08.2 | 166 | 866 | 130 | 24 |
| 18:00.0 | 2,125 | 2:07.0 | 171 | 886 | 133 | 25 |
| 25:09.8 | 843 | 4:14.9 | 21 | 418 | 50 | 17 |