M V 45:00 row
10,338
Meters
45:00.0
Time
2:10.5
Pace
628
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
May 17, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,338 | 2:10.5 | 157 | 837 | 628 | 25 |
| 9:00.0 | 2,034 | 2:12.7 | 150 | 813 | 122 | 25 |
| 18:00.0 | 2,057 | 2:11.2 | 155 | 826 | 124 | 25 |
| 27:00.0 | 2,066 | 2:10.6 | 157 | 833 | 125 | 25 |
| 36:00.0 | 2,082 | 2:09.6 | 160 | 846 | 127 | 26 |
| 45:00.0 | 2,100 | 2:08.5 | 165 | 866 | 130 | 26 |