M V 5:05 row
1,034
Meters
5:05.1
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
May 05, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,034 | 2:27.5 | 109 | 675 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 |